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Monday, July 16, 2012
Unit 10 Final blog! YAY!
In unit 3 I rated myself to be between 8&9 physically, I was just coming out of a show and was in pristine shape. In the last 7 weeks since I have put on some more weight which I am not comfortable with however I developed a stomach ulcer and have had extreme GI problems so my diet has certainly been off track. I am confident I will be back to my comfortable weight now that I can take care of this stomach problem and rid myself of some stress. My spiritual rating was 6 or 7, this class has actually helped me find more strength and connection and growth in my faith. I admit this class has tested me in so many ways I would not have thought about, lol. SO now I give myself a 8 or 9 in my spiritual aspect. Mentally and psychologically I had rated myself around 6 or 7, although I am confident in who I am I still see many areas I need to grow in through my life. I need to become more accepting of my body no matter what weight or size I am. My confidence in other areas are great, yet my self esteem plummets anytime I gain a few pounds and I become depressed and sad. It is very annoying actually so I intend to continue to address the issue. I still work toward building improving my physical goals, which now are to just be healthy and feel well. I am following God's path to the best of my ability and continue to grow in my faith and take more time in a day for my quiet time. Once school is over I will have ride myself of one of the major stressors in my life so I am still working towards that goal. I just want to thank everyone who has taken the time to read my blogs and appreciate all the feed back. Best of luck to everyone!
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Brooke,
ReplyDeleteI am happy you have found peace from your stress and are getting back to things you love.
You are a strong person and I hope you find joy and happiness and blessing along life's pathways
Let me just start off saying that you have truly inspired me to stay focused on my goals. Even though I may not have one of those stories where I was overweight or have an extreme disability, you have taught me so much. Because of you success I know I can get through this minor physical limitation. Its actually funny to think that about 3 months ago I had wished I had a reason to be fit other than because its the healthy thing. What do ya know I got my reason, I have to stay fit with my scoliosis other wise I could end up handicapped and unable to do anything. When I think about going to exercise and start to fight myself on it, I think about your strength and stamina and all that you have accomplished. It totally peps me up and I'm able to get into the pool for a couple of laps. I want to say thank you very much for sharing your story and for being an amazing inspiration to me and I'm sure others. I wish you all the best and don't worry about a couple of pounds but that's easier said than done. I get it, trust me.
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