Unit 3 Reflections

My physical well being i would rate to be at a 8 or 9, I am in the best shape of my life right now and will only aim to improve. My health is great and I have no major issues thankfully. I keep track of my diet and eat clean foods, avoiding any processed, sugary, or junk. Spiritually I rate myself at 6 or 7, I am still growing in my faith as a christian. However I am unyielding in my beliefs, no matter what. Yes I am the type of person who would still profess my faith in the face of death. If you don't like it then that is your problem. Psychologically i rate myself at 6 or 7. I am confident in who I am and in myself. I have typical stress factors and sadly enough one of the biggest ones is school. But after October I graduate and it will no longer be an issue !!! YAY! My goal for physical growth would be to continue my training fro the shows I compete in and improve the areas I want to. I also would like to start a family in a year or so and want to be as physically fit in body and health as possible. Spiritually I plan to walk the path God has chosen for me and pray to live a life that is pleasing to Christ. Psychological growth I hope to be able to focus more on the positives in life and not stress about things I can not control. Staying on top of my training, diet and medical are the areas I can uses to improve my physical health. Spiritually I can grow in my faith with my church, family and devotions to God. Psychological growth I plan on taking more time to quiet my mind and mediate on God's word. Also find different areas and ways to eliminate stress in my life.